BOOK A 30 MINUTE CONSULT

Reflections in Real Time

What Did I Say Yes To? #adoptionjourney #adoptiveparenting #chosenfamily #lovethroughuncertainty #neurodivergentkids #parentingthroughfear #parentingthroughstruggle #realtalkparenting #singlemomlife #transracialadoption #traumainformedparenting #truthandhealing #whiteawakeparenting #youarenotalone Jun 06, 2025

Adoption, Fear, and Loving Through the Unknown

When the phone rang, I said yes.

The adoption agency told me the birth mother had used “some drugs, not much.”
I had just turned down another situation where the expectant mother had used substances daily. So when they said “not much,” I believed them...

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FASD: The Invisible Legacy We Can’t Ignore #adoptionjourney #advocacymatters #brainbasedsupport" #compassionateparenting #fasd #fetalalcoholspectrumdisorder #fosteradoptsupport #invisiblebrainbaseddifferences #invisibledisabilities #neurobehavioralparenting #neurodivergentkids #neurodivergentparenting #parentingwithcompassion #prenataltrauma #specialneedsparenting #traumainformed #understandingfasd #whiteawakeparenting Jun 05, 2025

What Every Parent Needs to Know About Prenatal Substance Exposure

If you're parenting a child with confusing behaviors, learning challenges, or emotional volatility—and nothing seems to work—it might be time to ask a deeper question:
Could this be FASD?

Fetal Alcohol Spectrum Disorders (FASD) affe...

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You're not just handling a tantrum. You're dealing with generational trauma. #adoptiveparenting #beyondtantrums #beyondtrauma #breakingcyles #breakthecycle #consciousparenting #generationaltrauma #healingtogether #neurodivergentkids #neurodivergentparenting #parentingwithcompassion #traumainformedparenting #whiteawakeparenting Jun 05, 2025

It might look like a tantrum.

A slammed door. A disrespectful tone.
A total refusal to brush teeth, go to school, or follow rules that “should” be simple.

But sometimes, what you’re really witnessing isn’t a child misbehaving.
You’re watching trauma rise up through generations.
And land, screaming...

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Your Child’s Behavior Isn’t a Report Card on Your Parenting #breakingcyles #consciousparenting #gentleparenting #mentalhealthawareness #neurodivergentkids #parentingthroughstruggle #parentingwithgrace #presentnotperfect #stoptheshame #traumainformedparenting #whiteawakeparenting #youareenough Jun 04, 2025

For years, I believed my son’s struggles were my fault. When he raged, withdrew, or acted out in public, I felt like I was failing as a mother. Every angry outburst, every meltdown, every call from school felt like a flashing neon sign announcing: “You’re doing it wrong.”

If you’ve felt this way to...

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